Welcome to the Beck Diet Solution Blog! I’m Deborah Beck Busis, LCSW, the Director of Beck Diet Programs. I’m the daughter of Dr. Judith Beck, the author of The Beck Diet Solution, and also the only diet coach that she has trained. A big part of my job (and my favorite part!) is meeting weekly with dieters and teaching them the cognitive and behavior skills they need in order to lose weight and keep it off. All of my dieters have difficulties learning these skills and they all make mistakes. They also all have triumphs and learn and grow so much through the weight loss process. I absolutely love and am honored to be a part of helping my clients change their lives for the better. This blog documents real sessions I have with dieters and usually explains what problems they face and how we helped them overcome them. We hope that you’ll find many of your own struggles and triumphs in this blog and that it will be helpful for you in continuing your own journey, wherever in it you may be.
For more information about The Beck Diet Solution, please see www.beckdietsolution.com